Huge props to Han Mi from the @asphodel community for stitching up this mindful movement workshop - our first Steel Club in support of our @Movember agenda fundraising for @tnnhongkong 💪🏋️♀️
Few spots remaining - DM us on our instagram page to book in for tomorrow.
Instagram page: https://www.instagram.com/phenomenally.pink/
Also catch the first drop of our Mental Health Socks and Men’s Health Pins at the gym tomorrow and at the @hkrugby game! 🧦🧔🏽💙 More about #SteelClubs
Steel clubs are a unique and versatile piece of training equipment that can increase grip strength, shoulder mobility and core stability from the rotational movements of the weighted swings.
Steel Club Workshop organised by Steel Movement HK hopes to create an inclusive and supportive network of individuals that want to grow stronger physically and mentally.🧘♀️